Wait..Don't Go Before You Get YOUR FREE
Mental
Health Assessment !!!
FOR NEW YORK CITY AND NEW YORK STATE RESIDENTS
TAKE OUR PSYCHOLOGISTS FREE LIFE AND LIFE STYLE TEST..THE RESULTS MAY SURPRISE YOU!
All Information is kept Confidential
Simply print out this form and mail it to the address listed below. You can
also fax it to us at 845 292 5101.
Once we receive your questionnaire, we will contact you to discuss the results.
Comments? Questions?
FIRST NAME: ______________
HOME PHONE:_____________________ _____________________________________________________________
CITY: _____________________________________________________________
STATE: _____________________________________________________________
ZIP: _____________________________________________________________
COMMENTS:
_________________________________________________________________________
_________________________________________________________________________
PLEASE ANSWER EACH QUESTION AS FOLLOWS:
1. NEVER
2. RARELY
3. SOMETIMES
4. USUALLY
5. ALWAYS
6. NOT APPLICABLE
1. My hands get cold and clammy
___
2. There is a band of tension around my head
___
3. My neck is stiff and hurts when I move my head
___
4. There is a lot of pain in the lower part of my back
___
5. I feel as if I am not getting enough air
___
6. My chest muscles feel tight
___
7. I get light-headed and feel dizzy
___
8. I clench my jaws and/or grind my teeth
___
9. I have cramping and pain in my stomach
___
10. It often feels as if my blood pressure was up
___
11. I get angry over nothing
___
12. I have trouble remembering names and appointments
___
13. I feel depressed often
___
14. I don't remember what I read
___
15. I tell myself what I should do and then don't do it
___
16. I remember errors and ignore successes
___
17. I feel as if I can't change the bad things in my life
___
18. I feel tired and fatigued
___
19. I feel responsible for the bad things that happen to others
___
20. I get irritated when my plans don't work out
___
21. I yell at others for no good reason
___
22. Meeting strangers gets me upset
___
23. I have trouble telling others what I want
___
24. I get upset when others praise me
___
25. I feel alienated from my family
___
26. My friends seem more successful than I am
___
27. I never know what to do with aggressive people
___
28. I have trouble giving other people negative feedback
___
29. I have difficulty expressing differences of opinion to others
___
30. I am impatient with other people
___
31. I resent my parents
___
32. I drink too much
___
33. I overeat too much
___
34. I smoke but want to stop
___
35. I feel tense
___
36. I feel nervous
___
37. I have spells of terror or panic
___
38. I get upset easily or feel panicky unexpectedly
___
39. I feel powerless to do anything about my life
___
40. I lack self confidence
___
41. I enjoy being with other people
___
42. I feel terribly lonely
___
43. I feel overwhelmed
___
44. I feel many people don't like me
___
45. It is very hard for me to relax
___
46. I feel I have marital problems
___
47. I feel tense and angry with those around me
___
48. I feel I must race from one task to the next
___
49. I like the way I look
___
50. I really do not care to be around my family
___
51. I feel that our relationship is breaking up
___
52. My partner really doesn't understand me
___
53. I feel that people would not like me if they really knew me well
___
54. I feel I need more love
___
55. I feel neglected
___
56. I have a low opinion of myself
___
57. I have problems at work
___
58. When I drink I get intoxicated
___
59. I'm told I drink to much
___
60. When I'm upset, I like to have a drink
___
61. Handling cigarettes is enjoyable
___
62. Smoking a cigarette calms me
___
63. When I'm upset I'll light up
___
64. I over eat when I'm sad
___
65. I over eat when I'm nervous
___
66. I over eat when I'm frustrated
___
67. When others eat, I join in
___
68. Talking about food makes me hungry
___
69. I stuff myself in private
___
70. I'd like to be loved for my appearance
___
71. I feel people are happiest as children
___
72. I like being an adult
___
73. I'm told I'm a perfectionist
___
74. I recently had a very bad experience
___
75. My friends are not a good influence
___
76. I am jealous and envious
___
YOU MAY RETURN YOUR STRESS SURVEY QUESTIONNAIRE BY mailing it to:
SOLUTIONS FOR HEALTH
c/o P.O. BOX 180253
BROOKLYN, N.Y. 11218
or faxing it to 845 292 5101t
For additional information about our psychologists and our services, call us at 1-800-576-PHDS.
Always remember your privacy is important to us!
Thank you for stopping by!